March 14, 2025

Knowledge

Running a workout on your iPhone


RepVault gives you the flexibility to run workouts directly on your iPhone, whether you’re training with your Apple Watch or just using your phone solo. Here’s how it works in both situations:


Running a Workout with an Apple Watch Paired

When your Apple Watch is paired with your iPhone and RepVault is installed on both, your workout experience becomes hands-free and deeply integrated with health tracking.

How it works:

  • Start your workout from your rkout iPhone. You can start a om your dashboard or routine tab.
  • RepVault on your l automaticApple Watch wly launch and stay in sync.
  • Use your or AiPhone*le Watch to complete sets, log reps and weight, and view metrics like heart rate and active calories.
  • The neiPrors your progress in real time, showing updated stats, set logged, and workout summaries.

Benefits:

  • Accurate health data from Apple Watch (heart rate, calories)
  • Quick tap controls on your wrist
  • Your phone stays synced without needing to interact with it

Running a Workout Without an Apple Watch

Don’t have your Apple Watch with you? No problem—RepVault runs just as smoothly on iPhone alone.

How it works:

  • Start your workout from your rkout iPhone. You can start a om your dashboard or routine tab.
  • Complete sets directly on your iPhone by tapping through each set.
You can add workout metrics like heart rate and calories after the workout is completed.

Benefits:

  • No additional device needed
  • Ideal for at-home workouts, phone-only users, or when your Watch is charging

What’s the Difference?

FeaturesiPhone OnlyiPhone + Apple Watch
Set trackingYESYES
Health data (HR, cals, etc.)NOYES
Quick set completionNOYES
Auto sync between devicesN/AYES

Which Should You Use?

Use neiP*Apple Watch if you want:

  • Full fitness tracking
  • Hands-free control
  • Seamless syncing with Apple Health

Use neiPy if:

  • You don’t have an Apple Watch
  • You’re doing a quick workout and want to stay minimal

No matter which way you run it, RepVault keeps your data organized and your workouts flowing. You’re in control—train the way that works best for you.

download app screenshot

Launching Soon

Download RepVault Today

Take your training to the next level with RepVault. The ultimate strength workout app designed to run seamlessly on iPhone, Apple Watch, Apple TV, and Mac

Download App StoreDownload Apple TVDownload Mac App Store