Running a Workout on your Apple Watch

RepVault on Apple Watch gives you the freedom to train without your phone. Track your sets, monitor your heart rate, and control your workout entirely from your wrist. Whether you’re using the Watch alone or in sync with your iPhone, the experience is seamless and built for performance.

Running a Workout with Just Your Apple Watch

RepVault supports full standalone workouts directly on the Apple Watch. That means you can leave your phone behind and still track every part of your session.

How it works:

• Open the app youRepVaulApple Watch
• Select the workout from the today view and then tap "Start Workout"
• Complete sets directly on your Apple Watch by tapping through each set.

All workout data is stored on your Watch and syncs back to your iPhone when it’s available so you don’t lose anything, even if your phone isn’t nearby.

Running a Workout Synced with Your iPhone

When your h*is pairApple Wa with your iPhone, yocan start a workout on either device and stay in sync throughout your session.

How it works:

• Start a workout on your iPhone or Apple Watch.
• Both devices will sync in real time.
• Complete sets directly on your Apple Watch by tapping through each set.

Your iPhone will mirror your progress, making it easy to switch between views or reference your routine while still using your Watch as the controller.

Benefits of Training with RepVault on Apple Watch

• Train phone-free with full set tracking
• Real-time heart rate and health metrics from your wrist
• Syncs automatically to your iPhone and Apple Health
• Lightweight and focused experience designed for movement

Which Mode Should You Use?

RepVault on Apple Watch gives you unmatched training freedom. Whether you’re in the gym, outside, or on the move. Just tap, train, and sync. It’s that easy.