Get Started With RepVault

Welcome to RepVault, your all-in-one strength training companion across iPhone, iPad, Mac, Apple Watch, and Apple TV. Whether you want to follow a proven training plan or build your own workouts from scratch, RepVault gives you the structure, clarity, and flexibility to level up your training.

This guide will walk you through your first steps with RepVault and help you decide the best path forward: prebuilt programs or custom workouts.

Step 1: Choose Your Path

When you’re just getting started, you have two powerful options:

Watch: How To Get Started With Your Own Workout

If you want full control over your training, from exercise selection to rep schemes, this video is for you. You’ll learn how to:

• Create your own workout from scratch
• Add exercises, sets, and reps
• Customize every detail to fit your goals
• Save and add it to your routine

Learn more in this article: How to Create a Custom Workout for your Routine

Watch: How To Get Started With A Prebuilt Program

Prefer to follow a structured plan? This path is perfect for those who want a ready-made system. In this video, you’ll:

• Browse RepVault’s expert-built programs
• Preview the structure of each program
• Add it to your routine and pick a start date
• Get weekly guidance based on your chosen schedule

Explore featured programs:

• 5/3/1 Strength Program
• Push Pull Legs Program
• Full Body 3-Day Program
• Starter Program

Step 2: Sync Your Devices

No matter which path you choose, RepVault keeps you connected:

• Track workouts on your iPhone or Apple Watch
• Mirror your session on Apple TV for big-screen visibility
• View progress across all your Apple devices

Learn how to sync across devices: Sync workout between iPhone, Apple Watch and or Apple TV

Step 3: Explore Your Tools

Once you’ve got your workout or program loaded, dive deeper:

• Log sets and reps with haptic feedback on Apple Watch
• Review Workout Intensity scores to measure effort
• Share your workouts with friends and followers

Dive deeper:

• How to Create your own Workout Program
• How To Share Your Workout With Friends

Step 4: Stay Consistent, Stay Strong

Every log, every lift, every rep builds momentum. RepVault is here to keep you on track, structured, motivated, and progressing toward your goals.

If you’re not sure where to begin, start by browsing programs or build your first workout today.